BN Recipes - Soft Stage

Quick chicken curry

Quick chicken curry

Prep 10 mins | Cook 30 mins | Serves 4 Recipe by: Alyssa Koenen /...
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Banana + Coconut Bread
breakfast

Banana + Coconut Bread

Ingredients 400 g (14 oz) ripe banana 6 eggs 4 fresh pitted dates 2 teaspoons...
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Banana Bread Protein Waffles
breakfast

Banana Bread Protein Waffles

YIELD: SERVES 2 (MAKES 2 WAFFLES) PREP TIME: 5 COOK TIME: 5 TOTAL TIME: 10...
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Strawberry Buckwheat Pancakes
breakfast

Strawberry Buckwheat Pancakes

Ingredients 300ml almond milk 1 teaspoon vanilla extract 75 g blanched almonds 100 g buckwheat...
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No-Bake Protein Bars
breakfast

No-Bake Protein Bars

Ingredients 1.5 cups gluten-free rolled oats, blended into a flour 1/2 cup unsweetened/unflavoured vegan protein...
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Protein Bliss Balls
desserts

Protein Bliss Balls

5 minutes, easy, 7 ingredients Ingredients 100g almond meal 50g dates 30g Goji Berries 40g...
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Healthy Chocolate Breakfast Muffins
breakfast

Healthy Chocolate Breakfast Muffins

9 ingredients, 5-minute prep, 12 minutes bake Ingredients DRY 1 ½ cups almond meal ½...
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High Protein Ricotta Pancakes
breakfast

High Protein Ricotta Pancakes

Ingredients 1 ½ cups almond meal ¼ cup stevia / ½ cup coconut sugar 4...
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Banana and Ginger Pudding
breakfast

Banana and Ginger Pudding

Ingredients 150g Frozen banana ½ tsp ginger ¼ Tsp Turmeric 300 ml Almond or coconut...
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Berry Chocolate Protein Sorbet
breakfast

Berry Chocolate Protein Sorbet

5 minutes, easy prep, 5 ingredients 1 cup frozen berries 1/2 cup ice 1/2 cup...
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Overnight Oats
breakfast

Overnight Oats

Ingredients 250 ml (1 cup) thick Greek-style yoghurt or coconut yoghurt, if dairy-free 50 g...
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Peanut Butter Protein Pancakes (Gluten Free)
breakfast

Peanut Butter Protein Pancakes (Gluten Free)

Ingredients 1batch flax egg - 1 Tbsp flax seed meal + (30 ml) water 1/2cup...
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