May 2022

Healthy Chocolate Breakfast Muffins

9 ingredients, 5-minute prep, 12 minutes bake

Ingredients

DRY

  • 1 ½ cups almond meal
  • ½ cup chocolate protein powder 
  • ½ cup coconut flour
  • ½ cup cacao powder
  • ½ tsp baking powder

WET

  • 3 eggs
  • ½ cup olive oil
  • ½ cup almond or coconut milk
  • ½ cup honey/maple syrup

Method

  1. Preheat over to 180° C

  2. Mix all dry ingredients together

  3. Beat eggs and combine with olive oil in a bowl

  4. Mix in milk and honey/maple syrup

  5. Mix wet and dry ingredients well

  6. Use a friand tin to provide a small portion size

  7. Cook for 12-15 minutes

  8. Freeze in groups of 2 (one serve)