November 2023
Fudgy Black Bean Brownies
Ingredients
- 1/2 Cup Raw Black Black Beans
- 2 Eggs
- 1 Ripe Banana
- 2 Scoop Feel Good Flavoured Protein Water
- 1/2 Cup Oats
- 1/2 Cup Dates
- 1/2 Cup Cocoa
- 1/8 Cup Shredded Coconuts
- 1/8 Cup Dried Cranberries
- 1/8 Cup Nuts of Choice
- 2-4 tbsp Honey
- 1 tbsp Vanilla Extract
Method
- Preheat oven to 350 C
- In a food processor, blend black beans, oats, banana, cocoa, dates, eggs, vanilla extract, syrup and Feel Good Flavoured Protein Water.
- Pour the batter into a baking pan lined with baking paper and bake for 20-25 minutes, or until the sides appear completely cooked.
- You can serve the brownies warm, but they are also delicious after sitting in the refrigerator..