Skip to product information


Add to wishlist

BN Fiber

1 lb

Rated 4.7 stars
15 Reviews


BN regular post-surgery is important


Prevents constipation & stabilises blood sugar levels


Dissolves instantly to drinks & food

FREE shipping on orders over $80.
Same-day shipping for all orders placed before 12pm on weekdays.

Feel your best every day with BN Fibre. This high-quality pure corn fibre supports a healthy digestive system and increases calcium absorption by 12%.

Adequate amounts of daily dietary fibre are essential for maintaining digestive regularity, and increased fibre intake has been associated with several protective health benefits.

BN Fibre is totally flavour-free and soluble, convenient for beverages or food like smoothies, meal replacement shakes, or soups.

The recommended daily intake for fibre is 15g total fibre per 1,000 kcal or 25g for women and 38g for men. So BN Fibre is a simple way to “top up” any shortfall from your diet.

BNFibre is
  • Gluten-Free
  • Grit-Free
  • Sugar-Free
  • Totally soluble
  • Non-Gelling
  • No artificial colours

100% Soluble Corn Fiber

Amount Per Serving% Daily Value
Calories 25
Dietary Fiber5g18%
Vitamin D0g0%
* The % daily value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice.

Stir 1 scoop of BN Fiber into at least 30-50ml to your favourite beverage* or food, dissolving instantly.

When mixed in beverages, consume immediately or store covered in a refrigerator for no more than 24 hours.

When mixed with foods, consume promptly or store appropriately.

  • Do not use it if the seal is broken or missing.
  • If pregnant or nursing, consult your healthcare professional before use.
  • Store tightly closed in a cool, dry place.

Need help?

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Carefully formulated to target your concerns.
See all the benefits
Frequently Asked Questions

Our Qualified Nutritionists are here to help you make the best choice when it comes to you and your health.

Fibre has many benefits after Bariatric Surgery, with slowing down digestion making you feel fuller longer, which can help with weight loss and weight maintenance.

Fibre takes longer to digest and stabilises blood sugar (glucose) levels that benefit WLS patients with Type 2 Diabetes. Patients with a high fibre diet will improve bowel regularity and decrease experiencing constipation. 

Many adults do not consume enough fibre daily; most Australians consume 20–25g of fibre daily. It is recommended that an average person needs to consume 25-40g of fibre daily.

Yes, you can take your BN Fibre with your BN vitamins and supplements, as it will not impact absorption.

Yes, BN Fibre can help treat constipation, including for those who have chronic constipation or Irritable Bowel Syndrome (IBS), as it contains soluble corn fibre. Soluble corn fibre supplement is known for regulating the speed of digestion, stabilising blood glucose and having better absorption of nutrients.

BN Fibre powder is a transparent, taste-free and completely soluble corn fibre supplement that is non-thickening, so you can cook with BN Fibre without affecting it and changing the taste or consistency of your food.

Rated 4.7 stars
Based on 15 reviews
Total 5 star reviews: 11 Total 4 star reviews: 4 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
15 reviews
  • Nicole W.
    Verified Buyer
    I recommend this product
    Age Range 25 - 34
    Use Daily
    Rated 5 stars
    23 hours ago
    Great post op

    Added to my protein shakes, no taste or texture change, to help with my tummy post op!

  • Catherine C.
    Verified Buyer
    I recommend this product
    Age Range 55 - 64
    Use Daily
    Rated 4 stars

    Seems to be a great product. Mixes well, though is a bit kind of puffy and billowy when you start mixing so have to be careful not to end up with it everywhere. But I need a fibre product and this seems to do the job.

  • Jon-Brian P.
    Verified Buyer
    I recommend this product
    Age Range 45 - 54
    Use Daily
    Rated 5 stars
    2 weeks ago
    This stuff rocks!

    Definately worth including in your diet - what a difference. Dissolves pretty well 98% of the time.

  • Lynette W.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 month ago
    Corn Fibre

    Have corn fibre in my coffee each morning. Tasteless and easy. Recommended.

  • Jenny M.
    Verified Buyer
    I recommend this product
    Age Range 45 - 54
    Use Daily
    Rated 5 stars
    1 month ago
    Great product.

    Will be purchasing again.

Reviews LoadedReviews Added