A porridge bowl is a great way to start the day, you can add a scoop of BN Pure Pro or Tasteless Collagen Powder as well and grab a good serving of protein.
Weight Loss Breakfast Recipes
WEIGHT LOSS SURGERY BREAKFAST RECIPES
Breaky Burrito
No more excuses for skipping breakfast! These burritos are your secret weapon for those crazy mornings. Make them ahead and stash them in the freezer, then zap them for 2 minutes in the microwave, and you have a warm breakfast in hand.
Carrot Cake Over night Oats
Overnight oats provide a burst of energy and get you set for less afternoon cravings and energy slumps that may leave you reaching for less healthy snacks...
Apple and Cinnamon Overnight Oats
The research shows that a protein rich breakfast sets you up for eating less total calories over the course of the day...
Choc-chia overnight oats
Packed with prebiotic fibre to feed the good bacteria in the gut, plant based protein and nutrient packed additions to start your day off on the right foot...
Light and Fluffy Banana Protein Pancake
In two clean bowls, separate the eggs carefully so none of the yolk gets into the egg whites...
Peanut Butter Protein Pancakes
The base of this recipe is a flax egg, vegan “buttermilk” (made from almond milk and apple cider vinegar or lemon juice), maple syrup for natural sweetness, and vanilla...
Overnight Oats
The night before...
Combine yoghurt, oats, Organic Superfood, apple, vanilla and 1 teaspoon of the...
Berry Chocolate Protein Sorbet
Pop all ingredients in the blender and blitz to a sorbet like consistency is formed. Place one serving into a small bowl, top with yoghurt and …
Banana and Ginger Pudding
Preheat oven to 180 Celsius degrees. Combine Greek yogurt, cheese and seasonings in a bowl. Line baking sheet with foil and spray with cooking spray. Coat …
High Protein Ricotta Pancakes
Mix wet ingredients in a bowl: Ricotta, beaten eggs, almond milk, coconut oil Mix dry ingredients in a separate bowl: almond meal, coconut …
Healthy Chocolate Breakfast Muffins
Preheat over to 180° C Mix all dry ingredients together Beat eggs and combine with olive oil in a bowl Mix in milk and honey/maple syrup Mix …
Blueberry Coconut Weightloss Smoothie
Some smoothies are made to taste great. Others have a combination of antioxidants that can really benefit our health. This smoothie has both. …
Protein Bliss Balls
This week's recipe is a great package of satisfying nutrients. Nuts are a great snack that keeps you feeling full. Almonds are a source of …
This week's Yummy cleansing recipe
Core the apple and pear and cut into small chunks. Place in a blender, food processor or smoothie maker with the spinach, coconut milk, …
Strawberry Buckwheat Pancakes
Pour the milk into a blender with the vanilla extract, almonds, flours and baking powder. Peel and add the banana...
Peanut Butter and Jelly Chia Pudding
Easy, 7-ingredient peanut butter chia pudding that's naturally sweetened and layered on top of blueberry-chia compote! A delicious, healthy, and satisfying snack or breakfast...
Banana Bread Protein Waffles
Preheat waffle maker to a medium setting
In a bowl, combine flour, protein powder, coconut flour, cinnamon and salt (all flour should be spooned into the measuring cup and leveled off...
Banana + Coconut Bread
Preheat your oven to 150°C / 300°F (fan-forced).
Combine banana, dates, oil, cinnamon, vanilla, eggs and baking powder...
Low-Carb Strawberry Cheesecake Chia Pudding
This Low-Carb Strawberry Cheesecake Chia Pudding may just be the easiest way to satisfy that cheesecake craving! This pudding tastes like strawberry cheesecake and has layers of jammy strawberry goodness.
No-Bake Protein Bars
If you’re trying to prepare most of your own food, these no-bake bars, a quick alternative to their packaged counterparts, are an awesome choice!