WLS Tools

It is essential to have good tools, but it is also essential that the tools should be used in the right way!

- Wallace D. Wattles -


Each week we explore a range of topics related to Weight Loss Surgery and weight loss in general. We talk about everything from nutrition,exercise, healthy mindset and much more.

AWLS Podcasts

Clinical Nutritionist, Jacqui Lewis, leads our podcast series and gives you access to some amazing voices in the WLS industry. Hear from leading surgeons, dietitians and psychologists on all things weight loss and Bariatric surgery.

We also speak with some awesome patients about their journey, their ups and downs and the inspiring life they are now living, post surgery.


Looking for recipe and food options to keep your weight loss journey on track, ensure you're getting adequate nutrition and not sacrifice taste? We have so many delicious recipes to choose from, you won’t even think you're on a diet!

Free E-Book Downloads

No matter what stage you're at in your WLS journey, our recipe e-books will ensure you get the right amount of nutrition in every bite.

Now that you have a smaller stomach, you need to make every bite count!

WLS Books

There's a lot of information out there to help support you on your WLS journey, so much that it can be hard to work out what's worth reading and what's not.

We have curated a library of books we think would be most helpful to our customers, containing the most relevant and up to date information.

Facebook Live

Make sure you tune in on Tuesday evenings at 7pm  (Brisbane time) for Questions with Jacqui Facebook Live.

She will answer all your questions about all things WLS surgery, nutrition, exercise and so much more.