Books
Get Back on Track after your Weight Loss Surgery
Simple steps for success
A guide to achieve results after WLS
Amber Kay - Mindset Coach
Alex Shirly - Health and Wellness Coach
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Get Back On Track After Your Weight Loss Surgery (WLS) reveals the missing link between wanting success after WLS and achieving it!
Some patients seem to completely transform after their Bariatric Surgery, while others struggle after their initial success.
Most of them look for help and answers by focusing on getting successful results through what to eat and how much exercise to do. However, although the strategy is worthwhile, it is not the place to start.
You may ask, why? Because most know what to do already, which is excellent. However, the difference is knowing what to do and doing it consistently.
You'll hear everyone talk about strategy, but they've forgotten about the real problem. If you're finding it hard to get desired results, the real problem may be your strategy: the actual obstacle is your mindset.
Suppose you started to re-gain weight, fallen off track, or have stuck at a particular weight for too long. It is okay; it's never too late to make these changes.
Don't give up hope; Amber and Alex will guide you through a simple set of steps to help you get your mindset right and get you back on track to get the best long-term results!

- Lyn G.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoWeight Loss Surgery
Terrific very helpful
Was this helpful? - Debbie R.Verified BuyerI recommend this productAge Range 45 - 54Use OtherRated 5 out of 5 stars8 months agoGreat Read !
Easy reading - Informative
Was this helpful? - Melody C.Verified BuyerI recommend this productAge Range 55 - 64Use WeeklyRated 4 out of 5 stars1 year agoGet Back on Track After your Weight Loss Surgery - WLS Book
Very informative and easy to read.
Was this helpful? - Lisa H.Verified BuyerI recommend this productAge Range 45 - 54Use DailyRated 5 out of 5 stars1 year agoGreat WLS book
Haven't had my surgery yet. Preparing myself with some products to make life easier after surgery. This books looks great and easy to follow. I'm sure it will be a huge asset to help me get on track and stay on track.
Was this helpful? - Alison C.Verified BuyerI recommend this productRated 5 out of 5 stars1 year agoGet Back on Track
I love this book, it’s a gentle reminder of what’s important with weight loss, it’s easy to read and understand. Great tips.
I received my product in great condition and in a timely manner. Great service
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