



Frequently Asked Questions
Our Qualified Nutritionists are here to help you make the best choice when it comes to you and your health.
An ankle brace is firmly recommended if you are experiencing ankle pain or sprain instability. The ankle braces can also be worn to prevent injury and for those who need extra ankle stability during movement.
An ankle brace supports and stabilises specific areas of the ankle; the mount secures pain relief at levels of movement. Our ankle brace provides medical-grade compression to keep the surrounding muscles while decreasing swelling to speed up recovery.
Commonly, it's recommended to wear the brace until you have entirely recovered from your injury and are experiencing no pain in the ankle. However, we recommend wearing an ankle brace for injury prevention during exercise or any strenuous movements.
For some who experience constant pain, such as ankle arthritis, an ankle brace should be worn to reduce pain and swelling.
1. Put on the ankle sleeve, ensuring the straps face the bottom of your feet.
2. Hold both straps up.
3. Cross both straps around your ankle and the top of your foot.
4. Bring the straps towards the back of your foot.
5. Cross both straps around the back of your foot.
You can wear your ankle brace comfortably under your socks and shoes.